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After undergoing gastric sleeve surgery, your body will start changing dramatically. You will begin shedding those unwanted excess pounds and...

Is it possible to build muscle after 50? My short answer, Yes.  Building muscle at any age can be time...

We all are aware of the fact that “Food is thy medicine”. You are what you eat. Eating healthy and...

Is it possible to build muscle after 50? My short answer, Yes.  Building muscle at any age can be time...

If you have recently undergone bariatric surgery or you are planning to, you know that taking vitamin and mineral supplements...

If you are considering undergoing weight loss surgery, you are likely processing all the details that come with planning the...

If you’ve been looking into weight loss surgery, you have likely read that patients need to take chewable vitamins. But...

Our body is a beautiful creation where every organ has a unique function. The kidney is the powerhouse of the...

BIKINI MODEL PROGRAM Get the Sexy, Toned Bikini Model Fitness Body of your Dreams! JOIN US NOW Look Like A...

One of the major issues with every mom is “what lunch should I give my kid in tiffin today?” Tiffin...